About Course
Guilt-Free Time is a gentle workshop designed for overwhelmed moms who feel like they have slowly lost themselves inside the responsibilities of everyday life.
This workshop helps moms understand why taking time for themselves can feel so uncomfortable, how guilt around self-time develops, and how to begin creating small, meaningful moments for themselves again, without pressure or perfection.
Through supportive teaching, reflection, and simple practical ideas, moms will begin reconnecting with themselves in ways that fit real life.
This is not a productivity workshop.
It is a calm supportive space to help moms make room for themselves again, one small step at a time.
Course Content
How to Get Guilt-Free Time for Overwhelmed Moms
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Welcome to Guilt-Free Time
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Workshop Video
01:03:14 -
What Now!
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